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Wellness Wednesdays: 7 Questions That Will Keep You Curious
When’s the last time you made time for daydreaming? Regain your curiosity of the world and your role in it by pondering some of these questions. The following is an excerpt from the article “7...
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Wellness Wednesdays: 6 Questions to Ask Yourself to Get the Most Out of Life
Are you getting the most out of your life and living with intention? Below are six questions to get you thinking about how to live each day to the fullest. While you’re reading through this list, ask...
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Wellness Wednesdays: 7 Ways to Pick Yourself Up When You’re Feeling Down
Feeling down? This article has some helpful tips on actions you can take to move you out of your funk. The following is an excerpt from the article “Feeling Down? 7 Ways to Pick Yourself Back Up!” by...
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Wellness Wednesdays: Some Obvious Truths of Life Everyone Forgets
It’s easy to get caught up in our lives—there’s so much going on!!—but slow down a second. Pause. Breathe. No matter if you’re super busy with a million things to do, or stressing over having some...
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Wellness Wednesdays: 10 Reasons Why You Are Good Enough
A lovely reminder from the folks over at Thought Catalog that you are good enough. The following is an excerpt from the article “10 Reasons Why You Are Good Enough” by Shelby Sever, as published on...
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Wellness Wednesdays: 10 Things That Happen When You Start to Enjoy Being Alone
There’s a difference between “being alone” and “feeling lonely.” When you’re lonely, you’re discontent just being with yourself; you’re yearning for something—or someone—more. When you’re alone,...
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Wellness Wednesdays: 8 Emotional Patterns That Can Disturb Our Inner Peace
The following is the article “8 Emotional Patterns That Can Disturb Our Inner Peace” by Phil Watt, as published on WakeUp-World.com. At some stage of our lives we all experience emotional dysfunction...
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Wellness Wednesdays: What Self-Loving People Do Differently
It’s no secret that self-love is one of the cornerstones to living a happy, healthy life, but for a lot of us (myself included) it can be super difficult to get there, especially when we’ve spent so...
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Wellness Wednesdays: 8 Easy Ways to Make Today a Good Day
I don’t know about you, but where I am, it’s cloudy and cold today. It just feels like it’s going to be a bad, lazy, blah kind of day, so it’s easy to justify crawling into bed and doing nothing....
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Wellness Wednesdays: What’s your favorite recovery recipe?
This is a call to those of you in eating disorder recovery! A lovely lady in the United Kingdom is creating a cookbook and needs our help in submitting recipes that mean something to us, recipes that...
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